![]() After smoking for two hours at 165 degrees, I finished smoking in 45 minutes at 400 degrees, bringing the internal temperature of the meat to about 135 degrees. I then covered the meat with slices baconwhich creates a fat that drips down into the meat and imparts a fantastic flavor (a great tip for any long smoking or barbecuing process)ģ. I put the roast from the loin on the meat rack, dried it with a paper towel and wiped it Organifi red juice powder and Ava Jane’s Colima Sea SaltĢ. So, here’s how I made what turned out to be a very juicy loin roast:ġ. Using this as a rub caramelizes and enhances the flavor of the meat in a significant and surprising way, while neutralizing free radicals and barbecue carcinogens with built-in natural antioxidants. One of my favorite meat rub ingredients of all time Organifi red juice powderwhich is a blend of low sugar superfoods and blood-forming compounds such as beetroot, pomegranate, acai, etc. I recently made these three beautiful beef loin roasts USA Wellness Meats for my dear mother’s birthday, using one of my favorite meat rubs (you’ll probably never guess what I used here!).īasically, I used superfood berry mix, a habit of late for cooking/mashing. ![]() My take on a delicious bacon-wrapped roast beef loin If you can’t quite get the hang of this practice, I’ll walk you through my lingam steaming procedure in this is a video (and don’t worry, it’s even for kids). Oh guys, just be careful not to burn yourself if you decide to take part in what could be the next trendy biohack, in addition to blue smurf mouth and burning of the perineum. Finally, the herbs and teas I use are all from the wonderful people at Kauai Pharmacyand you can learn more about them and why I rely on them for my tea selection here (and if you want to try it for yourself, you can get 15% off with the code GREENFIELD15). ![]() I also recently hosted “sex expert” Susan Bratton on my podcast where she discussed that he rubs even more if you want to check it out here. The “The Original Yoni Steam Seat” by Kitara Love this is exactly the one i have and it works wonders. It’s 30 minutes of meditative relaxation-all you have to do is sit on something like a stool or a toilet seat and let it steam. These herbs provide their own unique benefits with multiple healing properties depending on what your body needs. ![]() ![]() This is because the water used for steaming is full of different herbs such as basil (cleansing), lavender (antimicrobial), calendula (anti-inflammatory) and others. The practice of steaming can also help with uncomfortable issues such as painful sex, infertility, pelvic floor problems, hormonal changes, constipation, endometriosis and related emotional pain. Yoni steaming, also known as vaginal steaming, or again when the guys do it, “lingam steaming” is an ancient practice that is believed to help cleanse the vagina and uterus, regulate the menstrual cycle, relieve pain during menstrual cramps and bloating, and help with postpartum healing. And by the way, it’s called “lingam” when men do it. So why am I, a man, telling you about vaginal steaming? Well, the good news is that anyone can do it. Infamous as the guy who does weird things like coffee enemas and ice his ballsunsurprisingly, I recently also tried to take part in a yoni sauna.Īnd if you don’t know what a yoni sauna broadcast is, I’m happy to tell you that even ladies can take part in it. I also recap my upcoming events and specials so you can keep up with giveaways, discounts and more! New Discoveries of the Week: New fun things I’m trying, books I’m reading, and more! Steaming in a Yoni Sauna for the best reproductive health Ben Greenfield’s discoveries of the latest news in fitness, nutrition, health, wellness, biohacking and anti-aging research. ![]()
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